Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
视听说:
journey into the unknown.
The World is a book,and those who do not travel read only one page.
精读:
overcoming obstacles
The greater the obstacle,the more glory in overcoming it.
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
视听说:
solid adj 不断的 连续的
economic
cultural
historical
recreational adj 娱乐的
anticipation n.期待
backpack n.背包旅行
handicapped adj 有生理缺陷的
fragile adj 脆弱的
temporary adj 暂时的
permanent adj 永久的
unbelievablely 难以置信地
isolated adj 孤独的
精读：
handicap 残疾
physical handicap 身体残疾
courage
persistence
triumphs 胜利
stimulate v.激励
mental or physical limitation
not amount to much 没出息
demote v.使降职
diagnose
deficiency 缺乏
stature n.身高
devastated 身心俱疲的
depressed
culminate in 以…告终
suicide n.自杀
textA
palm
sweat
grip n.紧握的拳头 v.握住
competition
confront 面对
highlight
track and field 田径
grace
gymnast 体操运动员
element
fantasy
flashback 倒叙
numerous adj 许多的
excitement
bird eye view 俯瞰
recur 重来
outrun v.跑的比…快
take a deep breath
life off the ground 起跳
pass by
soar v.高飞
eagle
coincide
hand-core 坚定信念的
realist
motto
work out 锻炼身体
alternate 间隔的轮流的
weightlifting 举重
monitor
dedication 奉献
determination 决心
discipline n.自控能力
only child 独生子
on one occasion 有一次
reward
vain
inflate v.充气 膨胀
unware
competitor
beat.ones personal best by 把某人成绩提高到
emotion
groan v.叹息
roll over
push-up俯卧撑
runway
startle v.吃惊
brief
tension
intensity
from the deepset depthsof his soul
scared
stretch v.伸展
upper adj 上部的
breeze
deafen v.使耳聋
sprint v.冲刺
effortless
eruption
thump
bring sb back.to.earth
in one's mind's eye 在想象中
surround
congratulate
accomplish
narrate 叙述
preceding adj 领先的
superstition 迷信
outright 完全的
lean against
habitual 习以为常的
fierce
rumble v.低沉说
moan v. 呻吟 抱怨
balance beam 平衡木
intense adj 强烈的
rich inner life 内心丰富生活
innocent
get an inspiration to
up-and-coming 成长的
on-site现场的
nevertheless 仍然不过
spectacular 壮观的
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
视听说:
The real voyage of discovery consists not in seeking new landscapes,but in having new eyes.
精读：
when it is dark enough ,you.can see the stars.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
be situated in
tourist destination
recreational areas 娱乐区域
historical moments 历史纪念地
It's one of my passion
quite a bit of
meet different people
coming from different backgrounds
expedition leader 考察领者
experience a different culture
in all honesty准确 实话讲
miss out on 失去
problem-solution pattern
问题解决模式
problem:
n. difficulty dilemma drawback danger hazard puzzle obstacle lack need matter issue illness fear
adj.unpleasant difficult disorganized
solution:
v.answer propose suggest indicate solve resolve improve plan address tackle ,deal with ,respond to a need, work out a way ,come up with a solution
the evaluation of the solution:
excellent,successful,effective,important,
quick,unique,failure,fail to
solve,succeed,temporary
solution,manage the problem.
have the chance to do sth
work out a way
so far
at a rate of
It's important to get an.understanding
精读：
handicap 残疾
physical handicap 身体残疾
courage
persistence
triumphs 胜利
stimulate v.激励
mental or physical limitation
not amount to much 没出息
demote v.使降职
diagnose
deficiency 缺乏
stature n.身高
devastated 身心俱疲的
depressed
culminate in 以…告终
suicide n.自杀
palm
sweat
grip n.紧握的拳头 v.握住
competition
confront 面对
highlight
track and field 田径
grace
gymnast 体操运动员
element
fantasy
flashback 倒叙
numerous adj 许多的
excitement
bird eye view 俯瞰
recur 重来
outrun v.跑的比…快
take a deep breath
life off the ground 起跳
pass by
soar v.高飞
eagle
coincide
hand-core 坚定信念的
realist
motto
work out 锻炼身体
alternate 间隔的轮流的
weightlifting 举重
monitor
dedication 奉献
determination 决心
discipline n.自控能力
only child 独生子
on one occasion 有一次
reward
vain
inflate v.充气 膨胀
unware
competitor
beat.ones personal best by 把某人成绩提高到
emotion
groan v.叹息
roll over
push-up俯卧撑
runway
startle v.吃惊
brief
tension
intensity
from the deepset depthsof his soul
scared
stretch v.伸展
upper adj 上部的
breeze
deafen v.使耳聋
sprint v.冲刺
effortless
eruption
thump
bring sb back.to.earth
in one's mind's eye 在想象中
surround
congratulate
accomplish
narrate 叙述
preceding adj 领先的
superstition 迷信
outright 完全的
lean against
habitual 习以为常的
fierce
rumble v.低沉说
moan v. 呻吟 抱怨
balance beam 平衡木
intense adj 强烈的
rich inner life 内心丰富生活
innocent
get an inspiration to
up-and-coming 成长的
on-site现场的
nevertheless 仍然不过
spectacular 壮观的
ask for direction frequently-used expressions
excuse me.can you help me?
can you give me the direction to?
What's the besy.way to…?
1.turn left/go left/take a left turn
2.you will.pass…
3.then next finally
4.It takes about ten.minutes
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
视听说中听力部分 会有听不清的词
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
要多练听力，多用英语去交流
7，我的一些其他感受和收获
可以尝试多听录音 放慢或者倍速播放
8，下周学习的努力方向
百词斩打卡 复习Unit2的单词
Part2
a下周我想活出的生命品质：
可以不那么急躁，放平心态让自己 slow down
减肥 坚持
b本周我喜欢的生命瞬间：
有为自己做出些小改变
c本周我欣赏自己身上的：
目前把事情可以做好
