Cultivating a special habit, and persisting with it is very difficult.
I'm in the habit of cultivating fitness, learning foreign languages, professional skills, stock analysis and reading everyday.
Start at 6 am every morning.
The two days of starting early have been good, but because of sleeping so late, and getting only 5 hours of sleep the whole evening, the third day’s plan is directly affected, my body feels very tired, and I feel that to persist is really a very difficult thing.
-------------------------------------------------------------------------------
培养一种习惯,但是坚持很难
最近我在培养每天健身、学外语、专业技能、股票分析和阅读的习惯。
每天早上6点钟起床开始执行计划。
前2天还好,结果由于晚上睡觉过晚,导致一晚上只睡了5个小时,直接就影响了第3天的计划,整个身体都很疲惫,觉得坚持真的是一件很难的事情。