Life is like a marathon, and each person is running their own race. The difference lies in the choices we make: some choose self-discipline, while others choose indulgence. Self-discipline is not just a behavior, it is also a mindset, a sense of responsibility towards ourselves and our lives.
人生如一场马拉松，每个人都在奔跑，不同的是，有些人选择了自律，有些人则选择了放任。自律，是一种对自己负责、对生活负责的态度，它不仅仅是一种行为，更是一种心态。
When we choose self-discipline, we choose to resist instant gratification and to refuse to indulge ourselves. We remind ourselves that our goals and dreams are more important, and we must strive and work hard for them. Even in the face of difficulties and setbacks, we persevere because we know that it is through adversity that we become stronger. We set clear goals for ourselves, make detailed plans, and diligently execute them each day. We do not retreat in the face of challenges, but rather, we press on with determination. We believe that self-discipline is the only path to success.
当我们选择自律，我们选择了拒绝即时的享受，拒绝放纵自己。我们告诉自己，我们的目标和梦想更重要，我们要为之努力奋斗。即使面对困难和挫折，我们也会坚持下去，因为我们知道，只有经历挫折，我们才能更加坚强。我们会给自己设定明确的目标，制定详细的计划，每天按部就班地去执行。我们不会因为困难而退缩，而是会坚定地走下去。我们相信，自律是通往成功的唯一路径。
On the other hand, a lack of self-discipline means allowing ourselves to be unrestrained and chasing immediate pleasures. We do not set goals for ourselves, nor do we have plans or the discipline to carry them out. We fall into a state of laziness and negativity, where everything becomes blurry and mediocre. We choose to avoid difficulties and give up. Without self-discipline, our dreams become distant and unattainable. We shrink back, we give up, and we can only exist in mediocrity.
而相反，不自律就意味着放任自己，追求即时的享受。我们不会给自己设定目标，没有计划，更没有执行力。我们会陷入懒散和消极的状态中，一切都变得模糊和平庸。我们会选择逃避困难，选择放弃。我们没有了自律，我们的梦想也变得遥不可及。我们退缩了，我们放弃了，我们只能在平庸中苟延残喘。
Without enduring the pain of self-discipline, we will suffer the exhaustion of mediocrity. Self-discipline is a practice that requires constant perseverance and effort. It is through self-discipline that we achieve success and personal growth. Self-discipline grants us more time and energy, allowing us to be more focused and efficient. It instills order and discipline in us, propelling us towards higher levels of achievement.
不吃自律的苦，就要受平庸的累。自律是一种修炼，它需要我们不断地坚持和努力。只有通过自律，我们才能收获成功和成长。自律让我们拥有了更多的时间和精力，让我们更加专注和高效。自律让我们变得更加有条理、有纪律，让我们迈向更高的境界。
let us choose self-discipline and reject mediocrity. Without enduring the pain of self-discipline, we will never taste the sweetness of success. Let us harness the power of self-discipline to chase our dreams and strive for excellence. Let us bid farewell to mediocrity and welcome a bright future. For it is only through self-discipline that we can create an extraordinary life.
让我们选择自律，让我们拒绝平庸。不吃自律的苦，我们将无法品尝到成功的甜。让我们用自律的力量，追逐梦想，追求卓越。让我们告别平庸，迎接光明的未来。因为，只有自律，我们才能成就非凡的人生。
