音频链接：喜马拉雅｜时间管理100讲
In the last two lessons, I explained how to read efficiently and gave you a few examples from my life to illustrate the method.
在前面两讲中，我讲了如何高效地阅读，也给大家分享了我阅读的经验。
Many people, who listen to our program, are obviously looking to improve their time management skills, today, so today I will recommend some books you can read which I have found very helpful.
许多人收听我们这个节目是为了要学习时间管理的技巧，今天我就来给大家推荐一些学好时间管理的书籍。
I have to start with what I consider one of the most important Time Management books not just for me and for Yixiaoneng but also the science of Time Management: Peter Drucker’s book titled “The Drucker 100 Years“.
我想从源头开始讲起，这也是我创办易效能的一个重要的源头。
I recommend you start with this book and then proceed to many of his other works.
首先要非常感谢管理学的泰斗德鲁克先生，德鲁克一生中写了无数的著作，我建议大家从《百年德鲁克》这本书开始阅读。
This book will give a solid understanding of Peter Drucker’s framework and set the stage for many of his other books, so start with this book.
从这本书中，你就可以对德鲁克老先生整个管理学的方方面面有一个全局的了解，这是推荐给大家的第一本书。
The second book that I absolutely suggest you read is by Stephen Covey, a leading authority in the field of efficiency.
第二个是在效能领域泰斗级的人物史蒂芬·科维。
I’m sure you’ve heard of his book: The 7 Habits of Highly Effective People.
他写的书《高效能人士7个习惯》，我相信大家一定如雷贯耳。
This book is a valuable read. Read it and understand the 7 Habits that he talks about. Then re-read it a second time for a deeper understanding.
这本书我们也值得拥有，而且至少要把7个习惯记得滚瓜烂熟，有机会要深刻地去阅读这本书。
These next two books I recommend are much more practical and concrete:
在具体操作的层面，我推荐两套书：
The first set of books is about fixing and the books are a series. The first book is Fixing I, then Fixing II and then Fixing III.
一个是搞定系列的《搞定I》《搞定II》《搞定III》；
The other book is called the Pomodoro Technique.
一个是番茄工作法系列。
The original Pomodoro Technique publication was never actually made into a book, but there is a PDF available on the internet that you can find.
有一本《番茄工作法》的原著，没有正式出版书籍，你可以在网上找到PDF版本。
It’s not the book wasn’t popular or lucrative enough, it’s just the author decided not to print the book for environmental reasons. We should all applaud his decision!
这个作者很有意思，因为他想环保，所以连书都没有印，此处，我们给作者一个崇敬的掌声。
Later, a Swedish author wrote a book named Pomodoro Technique Illustrated, and added a lot of his own new material and perspectives, mainly discussing theories behind the Pomodoro Technique, and his own experiences using it. I definitely think you should read it.
后来有一位瑞典的作者，写了一本《番茄工作法图解》，书中加入了很多作者自己的理解，主要谈论的是番茄工作法背后的一些原理，以及自己的一些实践，也值得一读。
The next two will provide some detailed methods you can use. The first one is about who to create and use a morning diary and is called Miracle of Morning Diaries.
还有两本细节方面的书籍推荐给大家，一本是关于晨间日记的，我在第二讲已经分享过，叫做《晨间日记的奇迹》，这是关于具体如何写晨间日记的书籍。
The other book is called Better Life, the biography of Russian Lyubishchev.
还有一本是俄罗斯人柳比歇夫的传记叫《奇特的一生》。
Lyubishchev is the one who I spoke about before who recorded the time and action he completed each day. He’s a great example of someone who became very efficient simply by documenting things.
柳比歇夫的一生中有一个习惯，就是记录时间。大家可以去了解一下这个人，看看他是如何通过记录时间让自己的一辈子的成就变得非常巨大。
Lastly, I will humbly introduce my book, Best Use of Time, which is sold on TaoBao, Amazon and JingDong.
最后我要隆重介绍一下我的书，叫做《善用时间》，在淘宝、天猫、亚马逊、京东都有售。
Best Use of Time sells quite well. I have donated all the royalties for this book to charity. I appreciate your willingness to buy my book.
这本书非常畅销，我把所有的版税捐给了公益的事业，非常感谢大家购买我的书籍。
My book covers many of the topics from all the other books and puts it into practical and useful language for you.
我的这本书把以上所有书籍中的精华融会贯通。
In my opinion, the nature of time management lies in remodeling habits.
我认为时间管理的本质是习惯的重塑。
Remember it was Aristotle who said excellence is not an act, but a habit.
亚里士多德说过，卓越不是一次行为，而是一种习惯。
I created Yixiaoneng’s two-day core course and 90-day instructing system to better support your ability to do one thing – develop the habit of effective time mamagement.
为了更好的支持大家重塑这个习惯，我创立了易效能，核心的课程是两天，还有90天的教练系统。
The class is designed to help us master habits and move from the offline to online life.
目的是为了让大家在易效能的陪伴下能够重塑习惯，从线下走到线上的人生。
Since 2005, I have attended courses and read many books to improve my skills. I’ve also taught over 300 courses and personally interacted with tens of thousands of people, which has given me a comprehensive knowledge of tall the information out there regarding time management.
从2005年开始到现在，我参加了大量的培训课程，同时阅读了大量的书籍，再加上这几年我有300多场课程的授课经验以及跟几万人互动的一些经历，我把这些融汇贯通，出版了2+90天的《善用时间》这本书。
Read my book first, then find 8 of your closest friends and encourage them to read it and then ask them to share it with 8 of their friends. Meet with the 8 people you shared the book with and begin meeting regularly to practice the content from the book.
这本书，大家可以初步阅读一遍，然后找到8个小伙伴，最好是你身边的小伙伴，而不是陌生人，你可以通过朋友圈后反复不断发布信息去找到这8个人，然后组建成一个团队，去践行这本书的内容。
There are two portions to the book – the first is the story and the second is the education which consists of 13 tips that I share with you. I teach these tips in great detail.
这本书，分成两个大部分，一个是故事的部分，一个是90天里面我们给了大家13道锦囊，让大家按照锦囊去学习，探索，共同成长，手把手的教大家。
I also include many articles with my book to help you learn more.
与此同时，我的书里面，还附上了一些导读的文章指导大家。
Set a goal today that you will read the book and then find 8 people to read it. By the time the 90 days are up, you should be meeting with all of them in a group and discussing how you’ve been applying the skills in your life. I have a faith that you’ll retain much of the information and build the new habits you need to improve your life!
讲到这里，你是不是想找8个人马上去尝试一下呢？如果你愿意去尝试，为自己的90天去设立目标，我相信，你会非常非常有收获。
After finishing my book, I recommend reading the original Pomodoro Technique, and FixingⅠ,FixingⅡ,FixingⅢ.
读完我的书以后，建议你去精读一下《番茄工作法》的原著，以及《搞定I》《搞定II》《搞定III》。
You can also read Miracle of Morning Diaries and Better Life.
《晨间日记的奇迹》和《奇特的一生》，你可以尝试去读一读。
Then read The Drucker 100 Years and The 7 Habits of Highly Effective People.
Good reading everyone!
《百年德鲁克》和《高效能人士的7个习惯》，有时间就读一读。
