Learning
We are so busy with everyday work, dealing with kids while home and all exhausted to fall asleep before opening a book to read. Curious if you have tips on how to keep learning outside work with a growth mindset.
Learning from others
we can ask for feedback from others;Reading
intentional reading
remember to retain from book(not just care about the quantity of books)Reflecting and Teaching
just like me, after reading you can write something to summarize
How to stay motivated?
- Get started
- Give yourself more time
- Shut down your inner critic. Amplify your inner cheerleader
- Visualize the process, not just the destination
- Visualize your laziness to keep it under control
- Break it down
- Watch the clock. Time box your tasks
- Give yourself rewards
- Set the mood with music
- Seek social support
- Practice meditation
