Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读:安保措施的应用使人们不再信任
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：
textA
regret,elaborate,possession,universal,
rural(suburban),vulnerable,statistics,
allegedly(supposedly),tranquil,era,slid,patio,
pry,paste,indeed,distrust,psychic,premiss,
transformation,surveillance,barricade,
departure,sophisticated,cilent(customer),
devise,rape(rapist),whistle,outsmarted,
legacy,tale(story),cripple,alleged,brutal,
prisoner,elegantly,
textB
march(match),drill(exercise),
protest,manufactures(producer),yell,grab,
kick,divorce,depart(die),reluctanly,fascinate,
agile,time,load(loan),rip,faint,wrap,trigger,
simultaneously,chase,infer,wanted,
built(erect),spot(find),foresee,
nevertheless(however),tame(control),
视听说
distress,disgust,cheesy,tricky,distinction,
culmination,solictor,
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读
Maybe the security guard at the front desk knows your face and will wave you in most days, but the fact remains that the business you work for feels threatened enough to keep outsiders away via these "keys."
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：
textA
on the latch,close up,
it was our custom to,stay＋adv/adj/n,
allegedly tranquil areas,that is it,
put up(erect),it occur to sb. to,
stay+n/adj/adv,dead–bolt lock,build in，
premises are under surveillance,at risk,
for that is what has happened,
wave you in most,hold/keep sb/sth at bay,
(the) chancas are(……are possible),
a state of affairs(a situation),be bathed in,
sideways glance,stand for(represent,mean),
without/with not so much as,hook up to,
high-intensity light,a luxury as a shadow,
with a small margin of errer,？
devise ways to lock the fear out,
the most insecure nation,be raised in,
we have all outsmarted ourselves,
look back on this age,trade…for,
in a(n) civilized manner,fall into disuse,
In dealing with the unseen horrors among
us,more desirable neighborhoods,
factory premises have been continually
expanded,
textB
who have taken the plunge,
rolled down my window,screamed curses,
hanging out of the car windows,
car pull in,spilled out of their car,
heart was pumping,no particular pattern,
kicked open the back door,
the odds had changed ,confirmed this fact,
blow sb away(kill sb. by gun),
sweat in fear,senseless horror,inflict pain,
not under any circumstances,
sth disgust me,sth could backfire on me,
resort to(via,count on),for sale,
a metal safety box,push-button lock,
in favour of(support,agree)in one's favour,
draw the line at teaching doing sth.,
prevent sb from doing,leap out the window,
every so often,double doors ,
put on the protective eye and ear coverings,
keep /break one's promise,filled the hallway,
on the line,but then again,rented out,
in a civilized manner,premises expanded,
a moderate type of exercise,at a glance,
a brisk 30-minute walk ,property theft,
(theory)
their needs and budget,
cope with the economic crisis,tax cuts,
increased public spending by a large
margin,bathed in glorious sunshine,
stretched his arms upwards and sideways,
cornfields stretching all the way to the
horizon,an impressive sight,shut up shop ,
creativity was brought into full play,
protest a proposed ban,water drains out,
addiction to technology,the information era,
at the click of your mouse,skips breakfast,
low-priced business suits,meals frequently,
Well-to-do as she is,market potential,
in the foreseeable future,chased away,
usher sb in,push his way through/forward,
drag him back,everything seem heavy,
give you a ride,pay a visit,drop you off,
take it back,only to find,a new 50-yearlow,
the unemployment rate,a free port,
without tariffs being charged,persist to,
made headlines,a golden (global)era,
cut budget,spill over the borders,
electronic surveillance systems,
speedy solution,in sight
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读:长难句阅读困难
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
及时解决问题
多背单词
7，我的一些其他感受和收获
单词需要定期复习
8，下周学习的努力方向
坚持背单词
Part2
a下周我想活出的生命品质：
坚持
b本周我喜欢的生命瞬间：
体测结束
c本周我欣赏自己身上的：
复习
d本周我爱自己的微小行动有：
跑完800
