Ladies and gentlemen: We will take off immediately. Please fasten your s...

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Ladies and Gentlemen: We have just landed at Beijing Capital Internation...

Ladies and gentlemen: We will take off immediately. Please fasten your s...

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最近因为北京大雨，所以跑步比较受限。本周坚持跑步三天，其他的时间转换为健身环大冒险，4天每日消耗卡路里150大卡。 但是本周最大的收益是让妻子开...